Pricing
One plan. Pay how you want.
Logging your own lifts and runs is free and stays free. Premium is one subscription that covers what would otherwise take a lifting app, a running app, a recovery app, and a macro tracker: the programming, the recovery score, the pace targets, and nutrition tracking, all in one place. Pay monthly, yearly, or lock in the founder rate. Every paid option starts with a 14-day free trial.
Free
$0
forever
Log and track your own training, no subscription.
Monthly
$12.99
per month
Premium · 14-day trial
Pay month to month. Cancel whenever you want.
Annual
$89.99
per year
Premium · 14-day trial
Same Premium, billed once a year for less than seven months of Monthly.
Founder
$64.99
per year
First 50 members · locked for life
The lowest Premium rate. Get in early and keep it as long as you stay subscribed.
What's the difference?
Free is for logging your own training. Monthly, Annual, and Founder are three ways to pay for the same Premium: the part that plans your training and adapts it as you go.
In Free
- Log lifts and runs, online or off
- Track sets by hand with RIR
- Save up to two of your own routines
- The full exercise library, plus your own custom exercises
- Lock-screen set logging and rest timers
- Export and share your workout summaries
In Premium
Everything in Free, plus:
- Unlimited custom programs, generated for your goal
- A weekly plan for lifting and running that adapts as you train
- A daily recovery score built from your training and wearable data
- A full food logger: barcode scan, database search, recipes, and custom foods
- Adaptive weekly calorie and macro targets tuned from your logged intake and bodyweight trend
- Strength records, volume by muscle group, and goal tracking
- Coach's notes written into each session
- Double-day conflict handling so hard lifts and hard runs stay apart
- Auto-progression, tapers, and deloads scheduled for you
- Running pace targets and estimated 1RMs that track your fitness
- Injury-aware exercise swaps when you flag a tweak
- Deeper wearable data from Apple Health, WHOOP, and Strava
Prices are in USD. Once the app is live, subscriptions are billed through the App Store or Google Play, and the 14-day trial runs before your first charge. During beta there's nothing to pay: join the update list and we'll tell you the day plans open.
Get in before pricing goes live
Join the update list for launch news and your shot at one of the 50 founder spots.
Want to beta test the app? The update list is for news. Beta access is a separate application.
Apply for the beta →